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Here you will find Special Sessions and Events.
For weekly sound sessions, please see this page.
For all of my sessions, and especially the CPAP-friendly series the intention is simple: to provide a safe, welcoming environment that encourages relaxation. (Please feel free to bring your CPAP or BiPAP machine to any sessions offered, not just the dedicated monthly sessions.) The monthly sessions here allow participants to experience rest in the company of others who understand.

Sun, Sep 06The Sound NestA CPAP-friendly sound healing experience where deep rest and belonging come first.
Sat, Sep 26Inner Wolf Retreat SpaceTake a day just for you. Reclaiming Calm is a restorative Mental Health Reset Retreat featuring sound healing, mindful time in nature, a river blessing ceremony, Yoga Nidra, and meditation—all designed to help ease stress, quiet a busy mind, and restore a sense of balance and well-being.
Sun, Oct 11The Sound NestA CPAP-friendly sound healing experience where deep rest and belonging come first.
Sat, Oct 24Sun Soo Martial ArtsAn Afternoon of Self-Care & Renewal in the Heart of Asheville Set aside an afternoon for yourself — slow down, reconnect, and explore the many paths to wellness. Wellness sessions, inspiring talks, and a community that truly cares.
Sun, Nov 22The Sound NestA CPAP-friendly sound healing experience where deep rest and belonging come first.
Sun, Dec 06The Sound NestA CPAP-friendly sound healing experience where deep rest and belonging come first.
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